The Tips

Roundoff Handspring Tuck

In my opinion every skill is meant to be broken down into the smallest piece so that it’s easier for your body to understand what’s going on while your preforming it on the floor 😃😃

Quick tips on Backwalkovers

Mini drills for those who need help with their backwalkovers and also need to strengthen the skill

The Tips

Toe Touch Handspring

Mental Block's (Handspring)

Give customers a reason to do business with you.

Handstands

Dorito Layout

Backwalkover

FrontWalkover

Weight Shift Drills (backhandspring)

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Front Handspring

Video

Requirements for a Standing Backhandspring(upperbody Strength

If your upper body is weak here are some workouts you can do

Squeezing Glutes more in a Handspring

Requirements for a standing Backhandspring(Explosive Legs)

If legs are the issue for your handspring here are the workouts

Tips on Starting a Backwalkover from Scratch

If the goal is a backwalkover here is a modified version of tips on starting a backwalkover from scratch.. I hope you enjoy 🙏🏽🙏🏽🙏🏽

Video

Tips on a Backhandspring from Scratch

Tips on a standing tuck from Scratch

TYFLIPZZ

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